Use Kid-Friendly Cell Phone Providers
Many major phone providers -- including Verizon, T-Mobile and AT&T -- offer services such as setting texting limits, blocking incoming or outgoing calls to certain phone numbers and shutting and locking the phone at certain times of the day or night. They may also provide GPS, so you can always see where your child is calling from. There is usually an additional fee per month per phone line for these services, but it's worth it to spend some phone-free time with your child. Besides, blocking extra texts and calls will prevent your kid from incurring any costly overage charges once she goes over her minutes or texts.