Lots More Information

Related HowStuffWorks Articles

• How the Wii Works
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• How Video Game Systems Work

More Great Links

• Nintendo Wii
• Wii Sports Experiment
• Wired Magazine Blog -- One Week Playing Wii Fit
• Video Game Fitness Study

Sources:

• BBC News. "Computer Games 'burn up calories'." Feb. 19, 2007. (March 27, 2008)
  http://news.bbc.co.uk/2/hi/health/6376637.stm
• Centers for Disease Control and Prevention. "Physical Activity for Everyone." Updated March 26, 2008. (March 31, 2008) http://www.cdc.gov/nccdphp/dnpa/physical/everyone/
  recommendations/index.htm
• DeLorenzo, Mickey. "Wii Sports Experiment." (March 26, 2008) http://wiinintendo.net/2007/01/15/wii-sports-experiment-results/
• Kohler, Chris. "Diary: One Week Playing Wii Fit." Wired Blog Network. March 4, 2008. (March 27, 2008)
  http://blog.wired.com/games/2008/03/diary-one-week.html
• Kuchera, Ben. "Breaking Down the Games." ArsTechnica. Jan. 16, 2007. (March 26, 2008)
  http://arstechnica.com/articles/culture/gettingfit.ars/4
• Lanningham-Foster, Lorraine. "Energy Expenditure of Sedentary Screen Time Compared With Active Screen Time for Children." Official Journal of the American Academy of Pediatrics. Dec. 1, 2006. (March 27, 2008) http://pediatrics.aappublications.org/cgi/content/abstract/118/6/e1831
  ?maxt%20%20%20%20%20%20%20oshow=&HITS=10&hits=
  10&RESULTFORMAT=&fulltext=Lorraine+Lanningham-Foster
• Linde, Aaron. "Study: Wii gaming no substitute for exercise." Dec. 21, 2007. Ars Technica. (March 27, 2008)­
  http://arstechnica.com/news.ars/post/20071221-study-wii-gaming-
  no-substitute-for-exercise-fatso.html
• Neale, Todd. "Even Active Video Games Not Good Enough for Kids' Fitness." MedPage Today. Dec. 20, 2007. (March 27, 2008) http://www.medpagetoday.com/PrimaryCare/ExerciseFitness/tb/7775
• Schmidt, Tracy Samantha. "Is the Wii Really Good for Your Health?" TIME Magazine. Feb. 1, 2007. (March 27, 2008) http://www.time.com/time/business/article/0,8599,1584697,00.html
• Warren, Jamin. "A Wii Workout: When Videogames Hurt." Nov. 25, 2006. (March 27, 2008) http://online.wsj.com/public/article/SB116441076273232312-
  3nPirhZn20_L2P7m_ROtFUkh6yA_20071124.html