Do people who wear fitness trackers really walk more?


Lots More Information

Related Articles

Sources

  • Bassett, David et al. "Pedometer-Measured Physical Activity and Health Behaviors in U.S. Adults." Medicine & Science in Sports and Exercise. Vol. 42, Iss. 10. October 2010. (March 26, 2015) http://journals.lww.com/acsm-msse/Abstract/2010/10000/Pedometer_Measured_Physical_Activity_and_Health.4.aspx
  • Bravata, Dena et al. "Using Pedometers to Increase Physical Activity and Improve Health." JAMA. Vol. 298, No. 19. Nov. 21, 2007. (March 26, 2015) http://jama.jamanetwork.com/article.aspx?articleid=209526
  • Kravitz, Len. "The 25 Most Significant Health Benefits of Physical Activity and Exercise." Oct. 1, 2007. (March 26, 2015) http://www.ideafit.com/fitness-library/benefits-of-exercise
  • Laskowski, Edward. "How Much Should the Average Adult Exercise Every Day?" Mayo Clinic. Jan. 3, 2014. (March 26, 2015) http://www.mayoclinic.org/healthy-living/fitness/expert-answers/exercise/faq-20057916
  • World Health Federation. "Heart Health Danger Highlighted as Global Survey Finds One in Four People Report Not Knowing How Much They Walk Each Day." Sept. 26, 2013. (March 26, 2015) http://www.world-heart-federation.org/press/releases/detail/article/heart-health-danger-highlighted-as-global-survey-finds-one-in-four-people-report-knowing-how-much-th/